In today’s date, most of the time people are found in their workplace. Therefore, it is very obvious that standing for such a long time results in various types of body pain. Working and standing for hours is the common reason of physical fatigue. Apart from joint pains and back pain, headache is also a very common among people. To get rid of these issues, mats are a very good option.
Physical pain takes place when body muscles are contracted and blood flow is decreased. During constriction, the heart is being forced to work forcefully to pump blood in these areas. This, as a result, uses much energy and makes a person tired. The result of these is fatigue, discomfort and pain. Anti-fatigue mats encourage a subtle movement of the calf as well as leg muscle. This in turn helps to regulate the blood flow and helps to get rid of pain. This is termed as “Dynamic Ergonomics”, which is the study of making sure of workers comfort with the help of muscle activity.
In a study at Michigan University, Mark Redfern- The Ergonomist concluded that physical fatigue depends on the standing surface. The overall study makes use of fourteen subjects, who had to stand for the entire shift at Ford Chesterfield Trim Plant. Different types of floorings were used for testing, starting from concrete to rubber matting. The results that came at the end of the study were pretty common. Workers who stood on a hard surface for a long time has been found to suffer from physical fatigue and other pain in the back, legs and other parts of the body. But the workers standing on anti-fatigue mats had been found to have impressively less back pain and headache.
How These Rubber Mats Work:
Standing on a hard surface for a long time causes physical pain and is very uncomfortable. The leg muscle gets completely constricted and static as the workers have to work in the upright position for the whole time. In such sense, blood flow is completely reduced which in turn results in discomfort and pain.
For proper blood distribution throughout the body, the hearts starts pumping harder and, as a result, a body start losing energy in a very short time. However, when someone stands on a rubber mat, their muscles expand and contract to make their body adjustable according to the flexibility of mats.
This type of muscle movement increases the supply of oxygen and maintains the blood flow. Fatigue is greatly reduced with these revolutionary mats.
Huge Benefit in Least Effort:
The factors responsible for discomfort and fatigue in legs, back and feet are numerous. Some of which are the ergonomic design of the workstation, flooring system, footwear choice. Keeping in mind the problem that occurs due to a hard surface these anti-fatigue mats prove to be very beneficial by removing tiredness.
Providing these revolutionary mats can not only increase productivity but also ensure workers comfort. Supplying these mats also reduce slips and falls as they come with anti-slip property. With these amazing flooring systems, well-being safety and health is ensured.
Anti-fatigue mats in today’s date have become a very common material for commercial areas. It not only ensures safety by reduces slip and falls, but also maintains a proper blood flow, which in turn eliminates physical fatigue.